Creating a Home Altar for your Yoga & Meditation Practice

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A home altar is a sacred space created for your yoga & meditation practice

Creating a home altar serves as a focal place to practice asana, meditate and set your intention for the day.  

The purpose of an altar is to create a sacred space that allows you to reconnect whether you are doing asana poses, sitting for meditation and pranayama or simply pausing for a brief moment to set an intention for your day.

Here’s a simple checklist for creating your home altar.

Identify Your Space

It could be a corner of your yoga room, the edge of your dresser, a shelf amongst your books or a small tray placed at the foot of your yoga mat.  The space is somewhere that you immediately feel at ease and comfortable.

Clean Your Space

Clear the clutter.  Relocate, donate or release excess items from the space.  Keeping the area tidy, clean and bright will energize the space.

Cleanse Your Space

Smudge sage or burn some incense to clear negative & stagnant energy

Sage for a home altar
Bundles of sage for cleansing and removing negative energy

Select and Arrange your Favorite Items

An altar is an evolving and changing sacred space.  There are no rules about what to place at an altar as it is personal to you.  

The best starting point is to gather personal items that you love, that inspire you and give meaning to your practice. 

Items to consider for your home altar

-Photographs of loved ones in frames you’ve chosen

-Symbolic images that hold meaning for you

Beautiful yoga themed yoga prints
Colorful yoga prints

-A candle or incense burner

concrete incense burner
A handcrafted incense burner

-Artworks you love

four mini OM canvas
Miniature ‘OM’ mantra canvas

-Mala necklace that you may like to wear or use as part of your meditation practice

-A small, handmade box to store your incense, sage, candles  & matches

Wooden box for storage of small altar items
Perfect handcrafted boxes for your altar supply of incense, sage & essential oils

-A favorite bowl or dish

-A treasured piece of jewelry or trinket

 

Creating a home altar serves as a focal place to practice asana, meditate and set your intention for the day. 

 

-A sculpture of a deity that inspires you

Buddha sculpture
Buddha sculpture for a home yoga altar

-Book of favorite quotes

-Handwritten note, quote or inspiration word for the day

Small vases for a flower
Handmade bud vases

-Element of nature such as a fresh flower in a small vase, shell, crystal or fruit

-A card or postcard that has personal meaning

Gratitude journal
Journal for meditation and contemplation notes

-Small journal for your personal observations and notes

-A singing bowl for use in meditation

Singing bowl
Singing bowl for a yoga and meditation space

Other useful items for your space are a meditation cushion or bench and a shawl or scarf that you may like to drape over your shoulders while meditating.  Using the same shawl is said to absorb the positive energy from your meditations over time.

Meditation wrap for your yoga practice
Paisley meditation shawl

A home altar is a very personal space curated by you with items that you love and that hold meaning for you.  Create a home altar to enrich your practice whether it is a single flower in a simple vase or an elaborate arrangement of sculptures and images.

What items will you choose?

 

Please know that I am an ‘affiliate’ which means that I make a small commission if any products from Etsy featured here are purchased via this website.  As an Etsy shop owner myself I’m supporting and promoting Etsy’s crafting community.

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