Why do a 200hour Yoga Teacher Training?

yoga teacher training, yoga teacher training, 200hour yoga teacher training
Why do a 200hour Yoga Teacher Training

Why do a 200hour yoga teacher training?

Yoga Teacher Training is a rapidly growing part of the yoga industry.  According to research by the Yoga Alliance there are two people in training to be a yoga teacher for every active teacher out there.  That’s a whole lot of interest but why would you do a 200hr Yoga Teacher Training?


 

Pick up any Yoga related magazine or attend a yoga studio and there is a very good chance that they will be promoting an upcoming yoga teacher training.

So why would you choose to do a 200hour yoga teacher training?

Contrary to the term ‘teacher training’, many students choose to enroll on a program not so much to be the teacher but more as a form of personal development.

“One of the common goals for embarking upon teacher training is the often cited desire to deepen one’s own practice”, says Felicia Tomasko, Editor of LA Yoga magazine

For some students the benefit of a training is the opportunity to study in depth, with a group of like minded people, the vast topic of yoga.  For others, it is a genuine desire to study & practice with a view to sharing their knowledge in a teaching capacity.  (A minimum 200hr certification is required, in most cases, if you’d like to teach)

Contrary to the term ‘teacher training’, many students choose to enroll on a program not so much to be the teacher but more as a form of personal development.

Katie Marshall graduated from a 200 hour teacher training in July 2016.  Originally her aspiration was to work in physical therapy but having been a regular yoga practitioner for five years she decided to pursue yoga teacher training.

Katie took her time to find the right training, waiting for the one that combined the three most important elements for her – course credibility, the teacher trainer and the cost.

Her main advice when choosing a training is to “find a teacher who inspires you and resonates with the way you view yoga”.  Katie found that teacher in Jessica Seabern of Yogaworks.

Timing for study is also important when choosing a program.  A teacher training will absorb a great deal of your time which is another aspect to consider when you have work, family and other life commitments.

“Trainings have a way of breaking you wide open and filling you with love and light”  Katie Marshall  200hr Yoga Graduate 

Once you’ve embarked upon a training that ticks all of the boxes for you, another of the great benefits you’ll discover is the community you become part of.  You’ll be spending many an hour with your fellow trainees on a journey where you’ll be both inspired and empowered but will also share challenging and vulnerable moments.

It can be life changing and life enhancing, as Katie found. “I learned how to create space and remind myself to breathe through challenging times, which translates off of the mat and into everyday life”.

So, whether you are looking to make teaching yoga your career or you just want to deepen your knowledge and understanding, a 200hr program is well worth considering.

As we approach a New Year, it is a time for new beginnings as we ponder our resolutions for 2017.  Regardless of where you want your yoga study to take you, a teacher training can offer you an uplifting and positive personal experience and, as Katie discovered, “trainings have a way of breaking you wide open and filling you with love and light”.

You can contact Katie by email: katiemarshallyoga@gmail.com

Facebook: @katiemarshallyoga

Dec/Jan issue of LA Yoga out now (Dec 2016)

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Ask an Instructor – Alison Scola

Alison Scola

Alison Scola

Alison is an E-RYT 500 yoga instructor,  C-IAYT Yoga Therapist, Licensed Massage Therapist, Reiki Master, Lead Teacher Trainer 

ask an instructor – 10 questions

the very first yoga class you attended?  Ohio in 1994, seeking relief for debilitating back pain.  Divine guidance led me to my mentor & yoga therapist’s Hatha yoga class.

what is it about yoga that inspires you? The opportunity to heal on physical, emotional, energetic, causal, & spiritual levels. A yogic path offers limitless tools for continuous growth & ultimately, to identify as only Love.

what yoga item(s) could you not be without? My mat, blanket, & bolster.

your favorite post yoga class snack?  Water or tea is always nice.

which book would you recommend to a brand new student of yoga?  Moving into Meditation by Anne Cushman.  She articulates beautifully the relationship we are building with ourselves during practice.

if you could teach a class anywhere in the world, where would it be? A  sunrise class at Hanalei Bay on the island of Kauai, my favorite place on earth.

type of class you like to attend when you are not the instructor? Those classes that keep a focus on holding space for healing & self discovery.

favorite thing to do if not doing yoga?  Outside of asana practice I love dancing, running, swimming, hiking, & singing.

if you weren’t a yoga instructor?  If I wasn’t a yoga therapist/massage therapist…. I would devote myself wholly to music & dance.

and finally……

as a yoga instructor, what do you hope a new student takes away from your class?  

My greatest wish is that a new student finds a place where they can feel safe, get quiet, & begin to hear & sense the voice within.

Alison is an experienced yoga teacher, yoga therapist and teacher trainer.  E-RYT 500, C-IAYT Yoga Therapist, Licensed Massage Therapist, Reiki Master & Lead Teacher Trainer.

You can contact Alison by email alisonscola@gmail.com

Or find out more about her schedule via her website www.alisonscola.com

 

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ask an instructor – Jessica Seabern

Jessica Seabern - yoga teacher and teacher trainer
Jessica Seabern – yoga teacher and teacher trainer

Jessica Seabern

Jessica is a yoga teacher and YogaWorks teacher trainer

ask an instructor – 10 questions. 

the very first yoga class you attended? I can’t remember when but recall being bored!

what is it about yoga that inspires you? How strong it makes me physically & mentally.

what yoga item(s) could you not be without?  Cotton yoga pants (hard tail).  Universalyogi mats are my fave.

your favorite post yoga class snack?   Whole bowl – cabbage, spinach, brown rice, beans, avocado, hot sauce!

which book would you recommend to a brand new student of yoga?  ‘The Heart of Yoga’ by TKV Desikachar is good for beginners.

if you could teach a class anywhere in the world, where would it be?  Harbour Island, Bahamas Pink Sands Beach – I lead retreats there!

type of class you like to attend when you are not the instructor? Flow with creative & intelligent sequencing, not exhausting but empowering.

favorite thing to do if not doing yoga? Beach and travel.

if you weren’t a yoga instructor?  A travel correspondent/journalist would be my first choice.

and finally……

as a yoga instructor, what do you hope a new student takes away from your class?  Better knowledge of yoga & burning desire to learn more.

 

Jessica is leading a Teacher Training at YogaWorks Mission Viejo in Feb. 2017 and a retreat in the Bahamas late February 2017.

Visit www.universalyogis.com for retreat info

http://www.yogaworks.com/yoga-teacher-training/jessica-seabern-mission-viejo-february-2017 for TT info.

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