If you haven’t ventured in to the world of the bullet journal, or BuJo as it’s also known, then it is well worth a little Pinterest investigation. It was created by digital designer Ryder Carroll as an ‘evolving, adaptable practice meant to be self curated as you determine what works best for you’. Essentially, a creative, personal life planning & organization tool tailored to your own personal needs.
Bullet Journaling for Yogis
As a yoga teacher and student, a bullet journal functions as one dedicated location for time planning, class notes, to do’s, book lists, self care and yoga practice tracking. (for a great article about self care and bullet journaling take a look here!) The beauty of BuJo as a system is that it is totally personal to you!
Here is a simple yoga practice tracker to log asana practice and meditation. A simple grid that is easy to complete and helping to make you accountable and build up a routine to reinforce your yoga and meditation habit.
a bullet journal functions as one dedicated location for time planning, class notes, to do’s, book lists, self care and yoga practice tracking
Get Creative with your Bullet Journal Practice Tracker
There are lots of great notebooks and pens available that work really well for bullet journaling purposes but, for me, the best notebook I’ve found is one of your BuJo fan’s favorites, a Leuchtturm, accompanied by fine liner felt pens by Staedtler. The Leuchtturm works well as it lays flat when open and the pages are lightly dotted in a grid system making it easier to draw simple charts. Staedtler fineline felt pens are a good felt pen match at a reasonable investment.
a creative, personal life planning & organization tool tailored to your own personal needs.
The beauty of a bullet journal is that you can embellish and decorate it exactly as you like it so get creative with your colors and copy or create your own headings and borders. Just a doodle works well. Here are a handful of simple examples for doodle inspiration! If you are looking for a fun felt pen for more creative work try another bujo planner’s favorite, the Tombow range of double ended markers that combine a sweeping stroke brush with a fineliner.
Enjoy getting creative as you track your progress and be sure to share your yoga trackers with us!
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